The Harsh Truth About Your Fake Friends

You've known it, denied it, and even made excuses for the fake friends in your life, but this you can't take anymore. It's time to move on from these toxic people, but first, you need to see them for who they really are. Here are common telltale signs that you have fake friends you need to shake for good.

The Real Reasons You Can’t Quit Your Unhealthy Habits

"If you want to make any permanent change in your life, willpower won’t get you there.”  – Benjamin P. Hardy Willpower won't help you quit unhealthy habits. Yet, here we are. Trying desperately time and time again to exercise our willpower to make positive changes. Sure, the change may last for awhile, but over the longterm … Continue reading The Real Reasons You Can’t Quit Your Unhealthy Habits